Your health and piling on fat doesn’t stop just cause it’s winter.
I know it’s cold, dark and wet and you’d rather sit by the heater, eating something yummy and watching Game of Thrones.
You still go to work in winter. People still play sport outdoor in the cold. Just cause it’s winter doesn’t mean your health isn’t going to suffer and you magically aren’t going to get fat.
It’s actually the worst time of the year to put on weight.
Use this time to your advantage, however. Get a headstart on all of your friends who are staying at home piling on the pounds and look hot for summer!
I train 1 lady who’s lost over 50 kgs (with 10 kgs in the last 5 week!)
To help you i’m giving people a limited time FREE TRIAL to Adelaide’s Best Group Fitness!
- Learn why people who exercise at home or even join a gym get no results even months later!
- Fun, challenging, varied sessions with other like minded people such as yourself to motivate you and push you on. You don’t get this at home or in the gym.
- Variety you won’t get anywhere else- weights, kickboxing, abs/core, trx, tyre flipping, cardio, games, pushing, pulling, speed harness, we got it all. You won’t even notice you had a hard workout its that fun!
- These workouts send your metabolism into overdrive so that you burn fat even when you go home!
- Look and feel younger
- Tighter arms, butt and flat abs
- More energy and confidence
- Look great in your bikini this summer