seen on channel 7

MY AIM & PHILOSOPHY....

I want you to be the "Best You Ever". I want to train and push you as hard as you can go, have you exhausted at the end of the session, but have you still smiling.

SERVICES

Train anywhere, anytime! All fitness levels. Adelaide Personal Training.

Adelaide's Best Bootcamp - Real workouts, Real people, Real results

Corporate fitness for your staff. Online, customised programs worldwide.

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Tough times don't last, Tough people do.

OK, SO WHY BODYSTYLING FITNESS?

Well, lots of reasons, but most importantly...

SA'S top PT seen internationally.

You deserve the best right? There's a big difference from the best trainer to the rest. Seen on channel 7, the January 2015 issue of the worlds best selling fitness magazine "Women's Health & Fitness" discussing the "Year ahead in Fitness", Good Health Magazine, The Advertiser, The New Daily, Chemart Magazine, SA Matters etc. Trained celebrities, athletes, new mums, special needs clients, corporate wellness for some of the worlds most successful companies & absolute beginners. It's your life and body. You deserve the best.

Train anywhere, anytime.

Train anywhere you like, anytime you like - your house, park, anywhere. The added convenience and motivation. There's no excuse not to train when I come to you.

fun workouts motivation

Fun workouts that keep you motivated & coming back for more.

With over 10 years experience I know what works and motivates people, and what doesn't. It's not all muscles and bodyparts. Your attitude, beliefs, and lifestyle are just as important. Get your brain and body moving in the same direction and anything is possible. Get it wrong and you're just getting nowhere. There's a big difference between the best trainer and the rest.

Save money. No gym fees, No membership fees.

Save on gym fees, membership fees, joining fees, admin fees and whatever else gyms charge you.

Why get a Personal Trainer?

That's easy, choose any of the following-

  • Lose weight, tone-up or build muscle

  • Fit into a pair of jeans you've wanted

  • Get your confidence back

  • Feel and look younger. Live longer

  • Improve your love life

  • Get over an injury

  • Get buff for summer or get a beach body

  • Get fitter and reduce the risk of heart disease and cholesterol

  • Build strong bones to reduce the risk of arthritis

  • Get your pre-baby body back

 

There's many more important reasons than this, but you get the idea....

WHY AM I THE BEST?

The easy answer is I've been doing this a long time and know what works and what doesn't. I started off as a 70kg little 17 year old kid who like every other guy just wanted to get big and buff. I found out what worked and what didn't. I then became a bodybuilder until i got tired and burnt out from the gym and changed priorities. I got fat and had to lose 20kgs to get back into shape. As i hit my late twenties i wanted to get fit for sports. I know from using myself as the guinea pig what works and what doesn't.

A lot of trainers say this and that and tell you all kinds of stuff, usually the latest fads like organic, low carb diets etc. I know from experience, however, as i lived that life and know what it takes to succeed and get results.

Ive trained guys, girls, and kids for over 10 years.

Ive seen all the latest fitness trends, diets, ways of training.

Ive had clients lose 30kgs in 6 months and probably saved their lives.

Ive gotten people into shape for weddings and special events.

I even trained friends  until 2 weeks before the birth of their children...and then i've gotten them back into shape 6 weeks after.

Being a good trainer is having the experience and knowledge, being a good teacher and knowing how to train someone so it makes sense and is fun, training them as hard as they can go, be puffed out at the end but still smiling. Thats what i strive for and why i get results.

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