Trained a few girls tonight for an outdoor group fitness session at Mackinnon Parade, North Adelaide, just off Melbourne street by the big grandstand. Great place to have a group outdoor fitness session in adelaide as the scenery in the parks and near the zoo is fantastic. Was great fun and we went and had
Well work has been busy the past year for Bodystyling Australia – my personal training and fitness business in Adelaide and ive been watching what i eat the last few months pretty well getting myself into shape for when i go to the Gold Coast. When im on holiday, even for a short 2 day trip, that diet goes out the