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Category: BLOG

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MarcD
Friday, 12 September 2014 / Published in BLOG, Headlines

AT THE APPLE STORE TRAINING STAFF ON “FITNESS IN THE WORKPLACE”.

Trained Apple staff on “fitness in the workplace”. Was great fun and happy to be chosen to offer my help.   Marc D.  
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MarcD
Monday, 08 September 2014 / Published in BLOG

SNEAK PEAK ! PUBLISHED IN A FANTASTIC BOOK SOLD WORLDWIDE. RIPPER OF A YEAR!

Been a fantastic year thus far! To be published in a book sold world-wide this year. Here’s a sneak peak. I’ve also appeared in print and online all around Australia and best of all fingers crossed- for a major international company i’ll be flown all around Australian capital cities to give fitness talks. I hope

MARC D. OF BODYSTYLING FITNESS FEATURES IN WINTER WORKOUT ARTICLE FOR “THENEWDAILY” ALONGSIDE MICHELLE BRIDGES.

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MarcD
Saturday, 12 July 2014 / Published in ARTICLES, BLOG, Headlines, SPECIALS
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MarcD
Thursday, 03 July 2014 / Published in ADELAIDE BOOTCAMP, ARTICLES, BLOG, Headlines

SECRET TO MOTIVATING YOURSELF & FAST LOSE WEIGHT

  We must all either wear out or rust out, every one of us. My choice is to wear out.                              – THEODORE ROOSEVELT   You’re not meant to sit on your butt and be lazy. You’re not meant to be overweight, unfit, frail,
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MarcD
Monday, 30 June 2014 / Published in ARTICLES, BLOG, Headlines

HOW TO LOSE WEIGHT

Health & Fitness Lifestyle Hacks with MARC D! Only have a few mins to make breakfast/lunch? Those of you on my special top secret “All you can eat” diet know i always like to eat like a king and don’t like to spend any more than 5 mins preparing a meal. It’s the best and
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