AMAZING TRANSFORMATIONS

All Fitness levels - absolute beginners, new mums, to be brides, athletes, people with injuries and special needs. Fun, engaging workouts designed to keep you coming back for more and look the best you ever have been. There's now no excuse not to look the best you ever have.

SEEN ON

WOMEN'S HEALTH AND FITNESS

January 2015

THE WORLDS BEST SELLING HEALTH & FITNESS MAGAZINES

Including Women's Health & Fitness Magazine, Good Health Magazine, Chemmart Magazine, The Advertiser and SA Matters Magazine

APPEARED ON CHANNEL 7. PUBLISHED WRITER APPEARING IN 2 BOOKS SOLD WORLDWIDE

Channel 7 Fitness Special on Outdoor Fitness. Also appearing in 2 books sold worldwide.

NEW DAILY WITH MICHELLE BRIDGES

Discussing "Winter Workouts"

CORPORATE FITNESS FOR THE WORLDS TOP 10 MOST SUCCESSFUL COMPANIES

Including Apple Computers & more.

ADELAIDE'S BEST BOOTCAMP

Tuesday 630pm North Adelaide
Thursday 630pm North Adelaide
Sunday 10am North Adelaide

One-off trial. 7 Day Expiry. No rebookings.

1 on 1 PT & outdoor group fitness.

Private personal training any place you like, any time you like.

LATEST NEWS & SPECIALS

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  • Exclusive Outdoor Group Fitness Sessions in Adelaide – $99 Limited-Time Offer!

    Welcome to 2024, a year of fresh starts! If your fitness goals are topping your list of priorities, I’ve got the perfect solution for you. My outdoor group fitness sessions in Adelaide are designed to kickstart your journey towards a healthier,...

    January 3, 2024
  • adelaide group fitness covid outdoor

    ADELAIDE OUTDOOR FITNESS DURING COVID- HOW EXERCISE CAN HELP

    The Australian and South Australian governments have rightfully declared Outdoor Fitness, Group Fitness, and Personal Training in Adelaide, South Australia essential during this corona virus covid-19 epidemic. Staying active and exercising is critica...

    August 5, 2020
  • 92% FAIL AT NEW YEARS RESOLUTIONS. HOW TO SUCCEED.

    Studies show 92% of people fail at their New Years fitness resolutions. You start off with the best intentions. You have a bit of bounce and swagger. You tell your friends this is the year you’re finally going to get into shape. You post your n...

    January 10, 2018
  • WELL DONE MATE! LOST 9 KGS IN 10 WEEKS.

    Tasso lost 9kgs and 12cm of his stomach in 10 weeks. He contacted me to “lose weight and build muscle”. He wanted to see how much fat he could lose in 10 weeks. I said that if he trains regularly not missing sessions, eats well and sticks...

    October 20, 2015
  • MARC D. APPEARS IN CHEMMART MAGAZINE – 10 REASONS TO EXERCISE OUTDOORS IN WINTER!

    Chemmart recently asked me about the  reasons you should exercise outdoors in winter for a feature in their latest blog, magazine and catalogue. Check it out! Don’t forget to get in quick for your last chance to get all group pt and bootcamp se...

    August 15, 2015
  • logo bootcamp

    CHECK OUT OUR NEW BOOTCAMP VIDEO – ADELAIDES BEST, MOST FUN BOOTCAMP!

    Adelaide’s first bootcamp for real, everyday people. Real workouts, real people, real results. Check out the video. No boring, army style exercises and yelling. No shallow, bodyweight workouts that get you nowhere and instagram pics. Try it out...

    August 4, 2015

STUDIES SHOW 92% OF PEOPLE FAIL AT THEIR NEW YEARS FITNESS RESOLUTIONS.

DON'T BE ONE OF THEM!

Anyone can do it, & quickly

give yourself double the chance of success, and become the best version of you ever.

The best time to start is when you're keen. You give yourself double the chance to succeed. When you put it off, it becomes days then weeks and then eventually you find yourself years later stuck in the same position.

In 10 years as a trainer i've never seen anyone who kept putting it off succeed and get the body and life they wanted, yet ive seen hundreds of people who said "lets do this" and change their lives.

The hardest part is just starting. Anyone can do it, all fitness levels and ages, anywhere you like at anytime.

SERVICES

Adelaide's Best Bootcamp

Real Workouts, Real People, Real Results.

Personal Training

Train anyplace, anytime.

Corporate Wellness & Customised Programs

A healthy work enviroment is a more productive work enviroment. Customised programs to do anywhere in the world.

OK, SO WHY BODYSTYLING FITNESS?

Well, lots of reasons, but most importantly...

Train anywhere, anytime.

Convenience. Train anywhere you like, anytime you like. No excuses when we can train from you're house or local park. Any location you choose.

No gym fees, no memberships.

No gym fees. No membership fees. No Joining Fee. Save.

SA'S top PT seen internationally.

Seen on channel 7, the worlds best selling fitness magazine "Women's Health & Fitness", Good Health, The Advertiser, etc. Trained celebrities, athletes, new mums, special needs clients, corporate wellness for some of the worlds most successful companies & absolute beginners who want the best.

Fun workouts designed to keep you motivated.

With over 10 years experience I know what works and what motivates people to get into the best shape they have ever been. Halfway through my career I realised that muscles and the body are only part of the answer - your mind, beliefs, attitude are equally as important. Once you get the part that sits on top of your body right - lifestyle change is easy and anything is possible.

BE THE
BEST YOU
EVER

Amazing results!

Be the best you ever. There's now no excuse not to start.

Adelaide's 1st Bootcamp & Group PT for smart, sophisticated, savvy people.

Real workouts for Real people.

All fitness levels.

Proper workouts with weights and equipment.

No army style yelling, no childish bikini body workouts

Train with fun, friendly people all with a common goal. Studies show outdoor training with friends gets better results

City/ North Adelaide location, Tues 630pm, Thurs 630pm, Sun 9am

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