Be the best you ever. There's now no excuse not to start.
All Fitness levels - absolute beginners, new mums, to be brides, athletes, people with injuries and special needs. Fun, engaging workouts designed to keep you coming back for more and look the best you ever have been. There's now no excuse not to look the best you ever have.
WOMEN'S HEALTH AND FITNESS
THE WORLDS BEST SELLING HEALTH & FITNESS MAGAZINES
Including Women's Health & Fitness Magazine, Good Health Magazine, Chemmart Magazine, The Advertiser and SA Matters Magazine
APPEARED ON CHANNEL 7. PUBLISHED WRITER APPEARING IN 2 BOOKS SOLD WORLDWIDE
Channel 7 Fitness Special on Outdoor Fitness. Also appearing in 2 books sold worldwide.
NEW DAILY WITH MICHELLE BRIDGES
Discussing "Winter Workouts"
CORPORATE FITNESS FOR THE WORLDS TOP 10 MOST SUCCESSFUL COMPANIES
Including Apple Computers & more.
Why get a Personal Trainer?
Train anywhere you like - your house, local park, anywhere!
All fitness levels. Absolute beginners, new mums, injuries.
Convenience training at home or park. No excuses not to train now.
Adelaide's Top PT seen internationally on channel 7, Women's Health & Fitness Magazine, Good Health, Chemmart & more.
No gym fees, no memberships.
Lose weight, tone-up, build muscle. Fit into that pair of jeans you've wanted.
Get your confidence back. Feel and look better and younger.