Tuesday, 17 September 2013 / Published in ARTICLES, BLOG, Headlines

ADELAIDE BOOTCAMP

Start your own group pt session today. Grab your mates, family or even your kids and start your own private outdoor session. No boring endless 100 pushups, situps, planks.  These sessions are designed to get you fit and into shape as fast as you can while having fun doing it. Weights, kettlebells, trx, kickboxing, cardio,
Friday, 01 March 2013 / Published in BLOG

ADELAIDE PERSONAL TRAINERS

Few personal training sessions today in Adelaide on Waymouth street. Been a personal trainer in Adelaide with Isa for a few years now since he was still in school at 16 years of age. He wanted to get bigger and stronger like most young guys do. He’s probably the strongest guy i train now and
funny adelaide fitness story
Friday, 01 March 2013 / Published in BLOG

FUN ADELAIDE FITNESS STORIES

Thought i’d share this pic. Seen it happen plenty oftimes around the place. What other funny stuff have you seen when you’ve gone to the gym? Tell us your story in the comments section below. I had a group outdoor session 3 years ago in Adelaide on the River Torrens where a lady fell in