new years fireworks sale
Sunday, 21 January 2018 / Published in BLOG, Headlines

NEW YEAR SPECIAL ALL SESSIONS 4 WEEKS $99

If you’re tired of year after year making new years fitness resolutions only to fail or never start then repeat again every January. Are you sick of watching yourself turn into the overweight, out of shape adult you never thought you’d become? The best time to start is when you’re keen. You give yourself double the
Wednesday, 10 January 2018 / Published in BLOG, Headlines

92% FAIL AT NEW YEARS RESOLUTIONS. HOW TO SUCCEED.

Studies show 92% of people fail at their New Years fitness resolutions. You start off with the best intentions. You have a bit of bounce and swagger. You tell your friends this is the year you’re finally going to get into shape. You post your new years resolutions on social media- “New Me”, “Giving up
Tuesday, 20 October 2015 / Published in BLOG, Featured, Headlines

WELL DONE MATE! LOST 9 KGS IN 10 WEEKS.

Tasso lost 9kgs and 12cm of his stomach in 10 weeks. He contacted me to “lose weight and build muscle”. He wanted to see how much fat he could lose in 10 weeks. I said that if he trains regularly not missing sessions, eats well and sticks to the plan we can expect to lose
Saturday, 15 August 2015 / Published in BLOG, Featured, Headlines

MARC D. APPEARS IN CHEMMART MAGAZINE – 10 REASONS TO EXERCISE OUTDOORS IN WINTER!

Chemmart recently asked me about the  reasons you should exercise outdoors in winter for a feature in their latest blog, magazine and catalogue. Check it out! Don’t forget to get in quick for your last chance to get all group pt and bootcamp sessions for only $80 for 4 weeks. Ends August 31! Marc D.
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Tuesday, 04 August 2015 / Published in ARTICLES, BLOG, Headlines, SPECIALS

CHECK OUT OUR NEW BOOTCAMP VIDEO – ADELAIDES BEST, MOST FUN BOOTCAMP!

Adelaide’s first bootcamp for real, everyday people. Real workouts, real people, real results. Check out the video. No boring, army style exercises and yelling. No shallow, bodyweight workouts that get you nowhere and instagram pics. Try it out for yourself and get a FREE TRIAL SESSION or SMS “beachbody” to 0422084666.