Wednesday, 10 January 2018 / Published in BLOG, Headlines

92% FAIL AT NEW YEARS RESOLUTIONS. HOW TO SUCCEED.

Studies show 92% of people fail at their New Years fitness resolutions. You start off with the best intentions. You have a bit of bounce and swagger. You tell your friends this is the year you’re finally going to get into shape. You post your new years resolutions on social media- “New Me”, “Giving up
Tuesday, 20 October 2015 / Published in BLOG, Featured, Headlines

WELL DONE MATE! LOST 9 KGS IN 10 WEEKS.

Tasso lost 9kgs and 12cm of his stomach in 10 weeks. He contacted me to “lose weight and build muscle”. He wanted to see how much fat he could lose in 10 weeks. I said that if he trains regularly not missing sessions, eats well and sticks to the plan we can expect to lose
Saturday, 15 August 2015 / Published in BLOG, Featured, Headlines

MARC D. APPEARS IN CHEMMART MAGAZINE – 10 REASONS TO EXERCISE OUTDOORS IN WINTER!

Chemmart recently asked me about the  reasons you should exercise outdoors in winter for a feature in their latest blog, magazine and catalogue. Check it out! Don’t forget to get in quick for your last chance to get all group pt and bootcamp sessions for only $80 for 4 weeks. Ends August 31! Marc D.
logo bootcamp
Tuesday, 04 August 2015 / Published in ARTICLES, BLOG, Headlines, SPECIALS

CHECK OUT OUR NEW BOOTCAMP VIDEO – ADELAIDES BEST, MOST FUN BOOTCAMP!

Adelaide’s first bootcamp for real, everyday people. Real workouts, real people, real results. Check out the video. No boring, army style exercises and yelling. No shallow, bodyweight workouts that get you nowhere and instagram pics. Try it out for yourself and get a FREE TRIAL SESSION or SMS “beachbody” to 0422084666.    
bodystyling fitness clothing
Thursday, 23 July 2015 / Published in ARTICLES, BLOG, Headlines, SPECIALS

SINGLETS & TEES BACK IN STOCK! NEVER GO OUT OF STYLE. THESE LOOK HOT!

Classic white and white Bodystyling Fitness singlets and v-neck t-shirts back in stock. $30 each These look hot no matter where you go. Look your best at training & bootcamp, or at dinner with your jacket, short little skirt, red lipstick thing that you like. Cause we never go out of style. Pickup in Adelaide