This upcoming Sunday is bring a mate for free. Contact me so i have an idea on numbers please. Adelaides best and most fun Outdoor Group Fitness session. We have it all – weights, kickboxing, trx, power ropes, fitballs, medballs, kettlebells, cardio and core workout. Bootcamp is boring. Who really wants to do 100 pushups
Thanks everyone for making this website the no. 1 viewed, ranked and most popular Fitness, Personal Training and Health website in Adelaide South Australia! Over 250 views a day and 8000 a month and were only just getting started! What started only a few short months ago as a small blog has grown into something
Bought some new Power Ropes to add to our little growing collection. Were really pumping now with the amount of equipment we have during our sessions. It’s basically a fully stocked mobile gym. Dumbells, barbells, med balls, TRX, Fitballs, skipping ropes, Power ropes, Kettlebells and boxing equipment.