Friday, 01 November 2013 / Published in ARTICLES, BLOG, Headlines

THANKS FOR MAKING THIS WEBSITE NO.1 IN SOUTH AUSTRALIA

Thanks everyone for making this website the no. 1 viewed, ranked and most popular Fitness, Personal Training and Health website in Adelaide South Australia! Over 250 views a day and 8000 a month and were only just getting started! What started only a few short months ago as a small blog has grown into something
Thursday, 31 October 2013 / Published in ARTICLES, BLOG, Headlines

PIC OF THE WEEK

Wednesday, 30 October 2013 / Published in BLOG, Headlines

BOOTCAMP TUESDAY

Pics from tonight. Well done everyone!
Monday, 14 October 2013 / Published in ARTICLES, BLOG

BOUGHT SOME NEW GOODIES FOR BOOTCAMP ADELAIDE

                Bought some new Power Ropes to add to our little growing collection. Were really pumping now with the amount of equipment we have during our sessions. It’s basically a fully stocked mobile gym. Dumbells, barbells, med balls, TRX, Fitballs, skipping ropes, Power ropes, Kettlebells and boxing equipment.
Tuesday, 08 October 2013 / Published in BLOG

2 OUTDOOR FITNESS SESSIONS IN 2 DAYS!

                  My Sunday 1100am session wanted another session on the public holiday to work off all the nasty stuff they had done to themselves over the holiday period! You guys are hardcore. Was nice doing it at 600pm in the sun. Unfortunately they drank it all away