Studies show 92% of people fail at their New Years fitness resolutions.
You start off with the best intentions. You have a bit of bounce and swagger. You tell your friends this is the year you’re finally going to get into shape. You post your new years resolutions on social media- “New Me”, “Giving up the bad food”, “Dream it, wish it, do it”, “i’m doing this for me”.
Then a few weeks later you haven’t even started or have quit.
When you post your New Years Resolutions on social media people commend you for having done nothing! You get rewarded for absolutely having done nothing.
Talking about it and thinking about it isn’t going to get you anywhere. You’ll be stuck in the same exact position years from now. You’re fairy god mother isn’t going to come down and grant you your new body and life. You have to start and put in the effort.
The best time to start and give yourself double the chance to succeed is when you’re keen. Just start and do it.
There’s never going to be the perfect moment. Something will always pop up. The lights will never be all green, planets will never all align. Just start and do it.
You give yourself twice the chance to win that way.
When you put it off a day, something comes up the next time, then it becomes weeks then months and you’ll find yourself in the exact same position years later having accomplished nothing.
A few years ago i was asked by Chemmart Magazine for tips on getting the most out of your new years resolutions.
Next to starting right away when you’re keen, one of the best ways to succeed is to make an investment on your health and fitness resolution.
If you really want to make 2018 the year you change your life and succeed at looking and feeling great then you need to make an investment in it instead of thinking about wishing about it.
New Years Resolutions are very important as it gives you the first opportunity to recreate yourself and build a new better life. When you start off the year on a bad note – making excuses, or creating a convenient alibi why your skipping a workout it leads into all aspects of your life, whether it be your personal, work or family life.
Invest and pay for your sessions upfront and that way you know you are going to do them. You are making a commitment to succeeding and looking fabulous instead of just empty talk.
For that reason i’m doing my New Years Super Special for the first 5 people where you can do ALL SESSIONS FOR 4 WEEKS FOR ONLY $99. THATS A SAVING OF $51 and it brings each session to only $8.25.
You have no excuses now.
You’ll get into shape, look great. Fit into that dress you always wanted, and look sexy at the beach.
7 days only! or first 5 people. New clients only!
North Adelaide sessions
Tuesday 630pm, Thursday 630pm, Sunday 9am.
Don’t hesitate! Price reverts back to $150 after offer ends.
Marc D.
