test

Thursday, 31 October 2013 / Published in ARTICLES, BLOG, Headlines

PIC OF THE WEEK

Monday, 14 October 2013 / Published in ARTICLES, BLOG

BOUGHT SOME NEW GOODIES FOR BOOTCAMP ADELAIDE

                Bought some new Power Ropes to add to our little growing collection. Were really pumping now with the amount of equipment we have during our sessions. It’s basically a fully stocked mobile gym. Dumbells, barbells, med balls, TRX, Fitballs, skipping ropes, Power ropes, Kettlebells and boxing equipment.
Thursday, 03 October 2013 / Published in ARTICLES, BLOG, Headlines

BRIDAL BOOTCAMP FITNESS PROGRAM

On one of the most important days of your life – you want to feel like a princess. That special day will be held in your mind, heart and in photographs forever, so you owe it to yourself to make sure you feel and look your best. My tailor made custom bridal fitness program will
Wednesday, 25 September 2013 / Published in ARTICLES, BLOG

GROUP FITNESS ADELAIDE

              Great session again guys! Power ropes were fun. Awesome weather and great time. So rewarding and then you feel relaxed and good for the rest of the day. Tug of war next time!
Tuesday, 17 September 2013 / Published in ARTICLES, BLOG, Headlines

ADELAIDE BOOTCAMP

Start your own group pt session today. Grab your mates, family or even your kids and start your own private outdoor session. No boring endless 100 pushups, situps, planks.  These sessions are designed to get you fit and into shape as fast as you can while having fun doing it. Weights, kettlebells, trx, kickboxing, cardio,