Wow! Fantastic Results Sophie & Jamie in only 8 Weeks! Congrats to these 2 girls who show what you can do when you train regularly, and come to nearly every session of Adelaide’s Best Group Outdoor Fitness. Sophie wanted to lose weight after she had a baby earlier this year. She wanted to tone up, lose
[mc4wp_form] FREE REPORT WEIGHT LOSS SECRETS REVEALED. Learn the 3 simple strategies to quickly cut kgs and inches off your belly, butt and thighs forever. Here are just a few of the things you’ll learn: Why most people never lose weight even after months at the gym The 3 big myths about diet, stress and
Plate of regular pasta = around 600 calories. Plate of Marc D’s Zuchinni spaghetti = around 150 calories. If y0u’re a pasta lover, have a european background or miss Nonna’s sunday lunch, my zuchinni pasta or spaghetti is an awesome substitute. On Marc D’s “All you can eat diet” you trade processed foods and those
Chicken Breast Parmigiana with low carb light panko quinoa crumb, Cauliflower, almond, coconut, chilli stir fry and Italian Salad. Marc D’s “All You Can Eat Diet” Eat as much as you like, never go hungry and still lose fat and get in the best shape of your life! Most diets and “meal prep” don’t work